MASSAGE

Inspired by holistic traditions, and designed for your personal needs, our offerings blend eastern philosophies and western techniques to harmonize the body, mind and spirit. Discover massage as a natural way to relieve and support your body. Treatments are done on-site in our dedicated Body Goodness Wellness Studio.

 

SIGNATURE THERAPIES...

Swedish, 50 Minute $125 / 80 Minute $185
R-E-L-A-X as long smooth strokes work through layers of tension. This truly effective therapeutic massage helps melt away the aches and strains. Allow adeeper sense of relaxation to wash over you by adding aromatherapy. We just love the Sleep blend, which is especially well suited for any sleep issues. Drift into a relaxing sleep with lavender flowers, marjoram leaves, cedar wood & ylang/ylang petals.

Polished Swedish, 50 Minute $155 / 80 Minute $215
Exfoliate
 

Deep Tissue, 50 Minute $125 / 80 Minute $185
The therapist’s elbows and forearms target the deeper layers of muscle. Slower strokes, deeper pressure and trigger point release ease chronic pain from repetitive strain or injury. Go deeper by adding Detox, an aromatherapy blend to help eliminate toxins and reduce water retention with grapefruit & lemon peel, cypress leaves and juniper berries.

Sports Massage, 50 Minute $125 / 80 Minute $185
For all the athletic types, let us help you enhance your performance. Swedish strokes, facilitated stretching, joint range of motion techniques are blended to help tune up your body to prevent injury. We highly recommend adding aromatherapy to this massage. Our featured Relief blend does wonders for chronic pain and when you know you’ve overdone it.

Prenatal, 50 Minute $155 / 80 Minute $230
Massage during pregnancy is wonderful for decreasing swelling, and diminishing anxiety and depression. Expectant mothers especially find relief with our special pregnancy bolsters that support them while laying face up or down.

Add On’s...

Aromatherapy, $25
In case, you couldn’t tell, we are BIG on aromatherapy. Aromatherapy concentrates on clearing emotions and relaxing the body. Essential oils are blended to allow the mind and body to completely unwind. They are highly valued for their ability to relieve common symptoms for depression, PMS, sports injuries, emotional fragility and loss, anxiety, insomnia, low energy, low libido and much more.

We proudly use Essence of Vali essential oil blends (from plants, the good stuff)  in a base of 100% pesticide free golden jojoba.

 

INSTRUCTIONAL MASSAGe...

Couples, 80 Minute Private Lesson $230
Bond with your partner while learning techniques for giving a basic Swedish massage. Learn how to use appropriate pressure and incorporate proper body alignment to prevent injury and fatigue while giving a massage.

 

Prenatal Massage, 80 Minute Private Lesson $230
Massage is a great way to connect with each other and support a healthy pregnancy. It reduces stress and alleviates the general aches and pains expectant moms develop throughout different stages of pregnancy such as back and hip pain, tightness in the shoulders, restless leg syndrome, and swelling. With this instructional session, you will learn how to safely apply simple techniques to your partner to make her a happier mommy to be!